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The “My Back Hurts” Thread

Discussion in 'Off-Topic Discussion' started by 1993t100, Jun 8, 2014.

  1. Feb 20, 2015 at 8:31 AM
    T4RFTMFW

    T4RFTMFW Well-Known Member

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    Congrats.
     
  2. Feb 20, 2015 at 8:42 AM
    AR15xAR10

    AR15xAR10 AR10 is 5 ARs better

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    Outstanding!
     
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  3. Feb 20, 2015 at 9:46 AM
    Yota64

    Yota64 Professional Threadjacker

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    Congratulations! !!
     
  4. Feb 20, 2015 at 10:25 AM
    95 taco

    95 taco Battle Born

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    Thanks guys, I'm excited.
    To celebrate I put 60 pounds of stuff in a backpack and attempted to carry it around, kinda shocking to realize I used to carry that weight around all the time and didn't really notice.
     
  5. Feb 20, 2015 at 2:42 PM
    MatthewMay1

    MatthewMay1 I'm an amateur professional.

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    That must really put it in a different light!
     
  6. Feb 20, 2015 at 3:24 PM
    MTopp

    MTopp Professional bear handler

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    Did you follow a specific diet/exercise or was it just eating better?
     
  7. Feb 20, 2015 at 3:32 PM
    95 taco

    95 taco Battle Born

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    Yeah it did.

    Thanks


    Been eating better, and the last 2 months I've started working out at least 4 times a week for at least 30 minutes.
     
  8. Feb 20, 2015 at 4:39 PM
    MTopp

    MTopp Professional bear handler

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    Ok, I'd like to lose some fat off me, just need to eat better
     
  9. Feb 20, 2015 at 4:41 PM
    95 taco

    95 taco Battle Born

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    What's your current diet?

    Doing 30 minutes of cardio a day 3-4 days a week will burn some fat.
     
  10. Feb 20, 2015 at 4:42 PM
    AR15xAR10

    AR15xAR10 AR10 is 5 ARs better

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    I need to eat better, PT, and get fucking swole
     
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  11. Feb 20, 2015 at 4:58 PM
    AR15xAR10

    AR15xAR10 AR10 is 5 ARs better

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    Glad i could be of service :cool:
     
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  12. Feb 20, 2015 at 5:03 PM
    95 taco

    95 taco Battle Born

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    "swole"? WTF is that?
     
  13. Feb 20, 2015 at 5:11 PM
    AR15xAR10

    AR15xAR10 AR10 is 5 ARs better

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  14. Feb 20, 2015 at 5:13 PM
    AR15xAR10

    AR15xAR10 AR10 is 5 ARs better

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    Just urban dictionary "get swole"
     
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  15. Feb 20, 2015 at 5:15 PM
    95 taco

    95 taco Battle Born

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    :rofl:

    :puke:
     
  16. Feb 20, 2015 at 5:16 PM
    MTopp

    MTopp Professional bear handler

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    Lol what Ar said. I'm weightlifting, so doing cardio is kind of counteractive. I'll try and eat better, but my diet now is basically whatever I want lol
     
  17. Feb 20, 2015 at 5:38 PM
    AR15xAR10

    AR15xAR10 AR10 is 5 ARs better

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    I need cardio. Heart disease kills bro
     
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  18. Feb 20, 2015 at 5:39 PM
    95 taco

    95 taco Battle Born

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    Are you doing any cardio?
    Unless you're an ectomorph you should do cardio twice a week even when concentrating on muscle gain.

    That's not good for ya.
     
  19. Feb 22, 2015 at 2:57 PM
    MTopp

    MTopp Professional bear handler

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    I walk around campus, shovel snow, landscaping. That's the cardio I do lol
     
  20. Feb 22, 2015 at 3:09 PM
    AR15xAR10

    AR15xAR10 AR10 is 5 ARs better

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    Not enough. For either of us.

    You always have to do more than your normal activity. For you and i, manual labor is our normal activity
     
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